Merrimack Restaurants: Is Mexican Food Healthy?

mexican food

If you’re searching “Merrimack Restaurants” for a healthy dinner option, look no further than El Tapatio! Our family-owned and operated restaurant has created an array of fresh and flavorful dishes inspired by authentic family recipes with roots in Guadalajara, Jalisco, and Mexico. There are so many reasons why we love our Mexican food, and we think you will too! Still not sure? We’ve come up with a list of reasons why Mexican food is a healthy option for you and your family!

Fresh & flavorful.

Mexican food brings a whole lot of nutrition to the table! Besides tasting delicious, these fresh ingredients supply a ton of vitamins and minerals to your body, improving your overall health. For example, onions and tomatoes are a great source of Vitamin C. 

And we can’t forget the protein. Not into eating red meat? No problem! Protein is found in fish, cheese, and even black beans! We offer so many ways to enjoy protein on our menu, from our Mini-Chimi appetizer with your choice of steak or chicken, and our favorite–Street Tacos, with three choices of meat with onion, cilantro, rice, and beans! 

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For the Love of Vegetables

If you didn’t already know, we love our fresh vegetables! Mexican food is chock-full of veggie choices with fresh and grilled options. As a result, our dishes are full of fiber, vitamins, and minerals. We have an array of vegetarian options, like our Sopa de Marisco, Taco Salad, and Vegetarian Fajitas! If you’re looking for an even healthier option, you can omit certain menu items like sour cream or cheese. 

Merrimack Restaurants – National Nutrition Month

Celebrate National Nutrition Month at Merrimack Restaurants with El Tapatio! Family-owned and run, we pride ourselves on authentic and fresh dishes. We hope to share our family recipes with you soon!

Visit us today at 707 Milord Rd #4C in Merrimack, NH. Like our Facebook page for more updates!

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